Personal Dietary Assessment

 

Silver

Gold

Platinum

Food diary
1 day
3 days
7 days
Carbohydrate
Yes
Yes
Yes
Protein
Yes
Yes
Yes
Fat
Yes
Yes
Yes
Total Calories
Yes
Yes
Yes
Fibre
Yes
Yes
Yes
Alcohol
Yes
Yes
Yes
Vitamin B1
-
Yes
Yes
Vitamin B2
-
-
Yes
Vitamin B6
Yes
Yes
Yes
Vitamin B12
-
-
Yes
Niacin
-
Yes
Yes
Folate
-
Yes
Yes
Vitamin A
-
-
Yes
Vitamin C
Yes
Yes
Yes
Calcium
-
Yes
Yes
Iron
-
Yes
Yes
Magnesium
-
Yes
Yes
Zinc
Yes
Yes
Yes
Iodine
-
-
Yes
Potassium
Yes
Yes
Yes
Sodium
Yes
Yes
Yes
Phosphorus
-
Yes
Yes
Price
£19.95
£44.95
£89.95
 

 

 

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These pages were last updated 22nd May 2010
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