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Creamy Leeks with Apricot

GF NFO

 

The sweet leeks are complemented by tangy apricots in this dish, which is perfect for filling a jacket potato.

 
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Ingredient

Quantity

Procedure

     
vegetable oil 1 Tbsp

Heat in a non-stick pan.

     
leek, chopped (1cm squares) 2 Add to oil in pan and saute until soft.
     
fresh apricot, 1 cm dice 3 Add to pan and sauté over a low heat for a further 2 minutes.
     
dried ground ginger 0.25 tsp Add to pan, and continue to cook, stirring, for 1 minute.
ground coriander seed 0.25 tsp
mustard powder 0.25 tsp
     
plain soya yoghurt 4 Tbsp Remove pan from the heat and add yoghurt. Stir to mix, and heat through.
     
pecan nuts, chopped (optional) 2 Tbsp Serve immediately, and top with chopped pecans if desired.
     
    Serves 2
All recipes are vegan, vegetarian, dairy-free and egg-free
Key: GF = Gluten Free; NF = Nut Free ; SF = Soya Free; O = Option

Recipe by Helen Edwards

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These pages were last updated 22nd May 2010
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